Tai Chi for Health
Tai Chi for Arthritis Relief
Gentle movements to reduce pain and improve mobility
Instructor
Dr. Sarah Mitchell
Level
Beginner
Duration
2h
Lessons
8 lessons
Rating
0.0 (0)
Students
0
About This Course
Medical studies show Tai Chi can significantly reduce arthritis pain. This specialized program focuses on gentle movements designed for joint health.
About Your Instructor
Dr. Sarah Mitchell
Medical doctor and certified Tai Chi instructor specializing in therapeutic applications.
Course Curriculum
Lessons for this course are being prepared. Check back soon!
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